| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups of shredded
Energy
76 kj
1%
18 kcal
Fat
0.28g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.134g
Carbohydrates
3.05g
1%
Sugar
1.65g
2%
Fibre
1.4g
Protein
2.1g
4%
Salt
0.23g
4%
Cholesterol
0mg
Potassium
353mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (11%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.28g
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Carbs
3.05g
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Prot
2.1g
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| There are 18 calories in 2 cups of shredded Chinese Cabbage (Bok-Choy, Pak-Choi). |
| Calorie Breakdown: 11% fat, 53% carbs, 36% prot. |
Common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
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