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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
646 kj
8%
154 kcal
Fat
13.83g
20%
Saturated Fat
3.883g
19%
Monounsaturated Fat
5.79g
Polyunsaturated Fat
2.914g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.92g
14%
Salt
0.06g
1%
Cholesterol
28mg
Potassium
46mg
2%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (82%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
154
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Fat
13.83g
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Carbs
0g
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Prot
6.92g
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There are 154 calories in 1 unit of Chicken Skin (Roasted, Cooked). |
Calorie Breakdown: 82% fat, 0% carbs, 18% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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