| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (137 g)
Energy
1209 kj
14%
289 kcal
Fat
21.52g
31%
Saturated Fat
4.18g
21%
Monounsaturated Fat
6.169g
Polyunsaturated Fat
9.384g
Carbohydrates
2.14g
1%
Sugar
0.97g
1%
Fibre
0.4g
Protein
20.77g
42%
Salt
0.84g
14%
Cholesterol
158mg
Potassium
226mg
11%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (68%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
289
|
|
Fat
21.52g
|
|
Carbs
2.14g
|
|
Prot
20.77g
|
| There are 289 calories in 1 serving of Chicken or Turkey Salad with Egg. |
| Calorie Breakdown: 68% fat, 3% carbs, 29% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
