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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
96 kj
1%
23 kcal
Fat
0.59g
1%
Saturated Fat
0.13g
1%
Monounsaturated Fat
0.27g
Polyunsaturated Fat
0.14g
Carbohydrates
3.43g
1%
Sugar
1.02g
1%
Fibre
0.8g
Protein
1.08g
2%
Salt
0.98g
16%
Cholesterol
2mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.59g
Carbs
3.43g
Prot
1.08g
There are 23 calories in 100 grams of Chicken Gumbo.
Calorie Breakdown: 23% fat, 59% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 23
1 cup 56
1 serving (244 g) 56
1 can (300 g), prepared to directions 136

Related types of Chicken Soup:

Chunky Chicken Soup (Canned)
Chicken Soup
Chicken Stock
Chicken Noodle Soup
Chicken Rice Soup
Chicken Vegetable Soup (with Equal Volume Water, Canned)
  View More Chicken Soup Nutritional Info

Related types of Soups:

Miso Soup
Taco Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

You searched for Chicken Gumbo. Did you mean:
Chicken Gumbo (Canned, Condensed)
Chicken Gumbo (with Equal Volume Water, Canned)
Lobster Gumbo
Shrimp Gumbo
Chicken Liver
  View More
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