Food database and calorie counter  
Nutrition Facts
Serving Size
1 can (135 g)
per serve
% RI*
Energy
1638 kj
20%
392 kcal
Fat
28.66g
41%
Saturated Fat
17.991g
90%
Monounsaturated Fat
8.396g
Polyunsaturated Fat
0.842g
Carbohydrates
11.79g
5%
Sugar
9.88g
11%
Fibre
0g
Protein
22.15g
44%
Salt
4.54g
76%
Cholesterol
74mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
28.66g
Carbs
11.79g
Prot
22.15g
There are 392 calories in 1 can of Cheese Spread (Pressurised Can).
Calorie Breakdown: 66% fat, 12% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (14 g) 41
100 g 290
1 can (135 g) 392
1 cup 652

Related types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Corned Beef Spread
Chicken Salad Spread
  View More Spreads Nutritional Info

Related types of Cheese:

Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Frozen Whipped Topping (Pressurised Can)
Ham and Cheese Spread
Cream Cheese Spread
Dessert Topping (Pressurised)
Whipped Cream (Pressurised)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Tesco Cheese Sandwich No Mayonnaise
Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
Chene d'Argent French Brie
Valley Spire High Protein Mature Cheese
Coleraine Lighter Cheese
Wendy's Chilli Cheese Fries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.