| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
555 kj
7%
133 kcal
Fat
5.36g
8%
Saturated Fat
1.578g
8%
Monounsaturated Fat
1.891g
Polyunsaturated Fat
1.403g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.71g
39%
Salt
0.80g
13%
Cholesterol
67mg
Potassium
165mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
5.36g
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Carbs
0g
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Prot
19.71g
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| There are 133 calories in 1 serving of Canned Mackerel. |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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