Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (112 g)
Energy
1046 kj
13%
250 kcal
Fat
16.57g
24%
Saturated Fat
7.472g
37%
Monounsaturated Fat
6.202g
Polyunsaturated Fat
1.568g
Carbohydrates
12.42g
5%
Sugar
2.84g
3%
Fibre
0.5g
Protein
12.26g
25%
Salt
1.24g
21%
Cholesterol
131mg
Potassium
152mg
8%
Last updated: 12 May 20 08:56 PM
Calorie Breakdown:
Carbohydrate (20%)
Fat (60%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
250
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Fat
16.57g
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Carbs
12.42g
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Prot
12.26g
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There are 250 calories in 1 serving of Breakfast Casserole. |
Calorie Breakdown: 60% fat, 20% carbs, 20% prot. |
Common serving sizes:
Related types of Casseroles:
See also:
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