Food database and calorie counter

Colman's

Beef Casserole Mix

Nutrition Facts

Serving Size

100 g

Energy

1402 kj

17%

335 kcal

Fat

1.50g

Saturated Fat

0.600g

Carbohydrates

71.00g

27%

Sugar

8.90g

10%

Fibre

4.9g

Protein

7.90g

16%

Salt

7.40g

123%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Oct 20 12:12 PM

Source: FatSecret Platform API

17%

of RDI*

(335 cal)

Calorie Breakdown:

Carbohydrate (86%)

Fat (4%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

335

Fat

1.5g

Carbs

71g

Prot

7.9g

There are 335 calories in 100 g of Colman's Beef Casserole Mix.

Calorie Breakdown: 4% fat, 86% carbs, 10% prot.

Related Casseroles from Colman's:

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Beef Casserole
Pork Casserole
Sausage Casserole
Chicken Casserole Mix

Related Beef from Colman's:

Shepherds Pie Mix
Beef Stroganoff Packet Mix
Beef Bourguignon
Chilli Con Carne

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Other types of Beef:

Minced Beef (Cooked)
Corned Beef
Beef
Roast Beef
Beef Steak
Lean Minced Beef
	View More Beef Nutritional Info

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