| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 extra large
Energy
1947 kj
23%
465 kcal
Fat
10.92g
16%
Saturated Fat
2.347g
12%
Monounsaturated Fat
3.313g
Polyunsaturated Fat
4.192g
Carbohydrates
80.64g
31%
Sugar
33.1g
37%
Fibre
4.4g
Protein
9.24g
18%
Salt
1.88g
31%
Cholesterol
50mg
Potassium
207mg
10%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
465
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Fat
10.92g
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Carbs
80.64g
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Prot
9.24g
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| There are 465 calories in 1 extra large Blueberry Muffin. |
| Calorie Breakdown: 21% fat, 70% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
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