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Nutrition Facts
Serving Size
1 serving (220 g)
Energy
693 kj
8%
166 kcal
Fat
8.86g
13%
Saturated Fat
0.775g
4%
Monounsaturated Fat
4.878g
Polyunsaturated Fat
2.508g
Carbohydrates
20.94g
8%
Sugar
3.4g
4%
Fibre
7.7g
Protein
5.33g
11%
Salt
0.80g
13%
Cholesterol
0mg
Potassium
817mg
41%
Last updated: 07 Jun 23 10:55 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (43%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
166
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Fat
8.86g
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Carbs
20.94g
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Prot
5.33g
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| There are 166 calories in 1 serving of Bhindi Sabji. |
| Calorie Breakdown: 43% fat, 45% carbs, 12% prot. |
Common serving sizes:
Related types of Okra:
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