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1 serving (48 g)

Berry Fritter

Nutrition Facts
Serving Size
1 serving (48 g)
per serve
% RI*
Energy
655 kj
8%
156 kcal
Fat
10.08g
14%
Saturated Fat
2.188g
11%
Monounsaturated Fat
4.366g
Polyunsaturated Fat
2.919g
Carbohydrates
14.39g
6%
Sugar
5.94g
7%
Fibre
0.8g
Protein
2.59g
5%
Salt
0.06g
1%
Cholesterol
34mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (57%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
10.08g
Carbs
14.39g
Prot
2.59g
There are 156 calories in 1 serving of Berry Fritter.
Calorie Breakdown: 57% fat, 36% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 fritter (3.25 cm dia) 78
1 serving (48 g) 156
100 g 326

Related types of Fritters:

Apple Fritter
Corn Fritter
Banana Fritter
Wheat Flour Fritter
Matzo Fritters
  View More Fritters Nutritional Info

Related types of Desserts:

Apple Pie
Ice Cream
Pecan Pie
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
  View More Desserts Nutritional Info

See also:

Wheat Bread (Includes Wheat Berry)
Berry Cobbler
Oyster Fritter
Zucchini Fritter
Toasted Wheat Bread (Includes Wheat Berry)
  View More
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