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1 oz, with bone (yield after cooking, bone removed)

Barbecued Beef Shortribs (with Sauce)

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
175 kj
2%
42 kcal
Fat
3.59g
5%
Saturated Fat
1.506g
8%
Monounsaturated Fat
1.611g
Polyunsaturated Fat
0.149g
Carbohydrates
0.38g
0%
Sugar
0.12g
0%
Fibre
0g
Protein
1.87g
4%
Salt
0.07g
1%
Cholesterol
8mg
Potassium
24mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
3.59g
Carbs
0.38g
Prot
1.87g
There are 42 calories in 1 ounce, with bone (yield after cooking, bone removed) Barbecued Beef Shortribs (with Sauce).
Calorie Breakdown: 78% fat, 4% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 serving (85 g) 324
1 large (yield after cooking, bone removed) 351
100 g 381
1 cup diced 511

Related types of Ribs:

Pork Spareribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
Pork Backribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef Shortribs (Choice Grade)
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean Only Eaten)
  View More
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