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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
3.05g
4%
Saturated Fat
0.739g
4%
Trans Fat
0g
Monounsaturated Fat
0.477g
Polyunsaturated Fat
0.829g
Carbohydrates
36.44g
14%
Sugar
9.61g
11%
Fibre
5.3g
Protein
5.65g
11%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
288mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Aug 14 11:38 PM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
187
Fat
3.05g
Carbs
36.44g
Prot
5.65g
There are 187 calories in 1 serving of Banana Muffins.
Calorie Breakdown: 14% fat, 74% carbs, 12% prot.

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