| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
536 kj
6%
128 kcal
Fat
3.71g
5%
Saturated Fat
0.69g
3%
Monounsaturated Fat
1.487g
Polyunsaturated Fat
1.129g
Carbohydrates
0.48g
0%
Sugar
0.11g
0%
Fibre
0.1g
Protein
22.08g
44%
Salt
1.00g
17%
Cholesterol
66mg
Potassium
371mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (27%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
3.71g
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Carbs
0.48g
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Prot
22.08g
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| There are 128 calories in 100 grams of Baked or Grilled Haddock. |
| Calorie Breakdown: 27% fat, 2% carbs, 71% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
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