| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
285 kj
3%
68 kcal
Fat
0.82g
1%
Saturated Fat
0.186g
1%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.358g
Carbohydrates
11.25g
4%
Sugar
4.54g
5%
Fibre
4.5g
Protein
8.16g
16%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
780mg
39%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (9%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
68
|
|
Fat
0.82g
|
|
Carbs
11.25g
|
|
Prot
8.16g
|
| There are 68 calories in 1 pound of Asparagus (No Salt Added, Solids and Liquids, Canned). |
| Calorie Breakdown: 9% fat, 53% carbs, 38% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
|
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
|
|
Beetroot (No Salt Added, Solids and Liquids, Canned)
|
|
Carrots (No Salt Added, Solids and Liquids, Canned)
|
|
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
|
|
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
