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Aloo Gobi

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
4.39g
6%
Saturated Fat
0.429g
2%
Monounsaturated Fat
2.306g
Polyunsaturated Fat
1.237g
Carbohydrates
17.02g
7%
Sugar
1.73g
2%
Fibre
4.2g
Protein
2.86g
6%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
414mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 02:43 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
4.39g
Carbs
17.02g
Prot
2.86g
There are 108 calories in 1 serving of Aloo Gobi.
Calorie Breakdown: 33% fat, 57% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 serving (125 g) 108
1 cup 216

Related types of Curries:

Chicken Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
Curry Powder
Lamb Curry
  View More Curries Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Cauliflower, Meatless Foods, Sides

See also:

You searched for Aloo Gobi. Did you mean:
Waitrose Aloo Gobi Saag
Aloo Ka Bharta
Goji Berries
Slimming World Aloo Gobi
Gobi Paratha
  View More
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