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Free & Easy

Carrot & Coconut Soup

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
2.90g
4%
Saturated Fat
1.700g
9%
Carbohydrates
6.20g
2%
Sugar
2.00g
2%
Fibre
1.2g
Protein
0.70g
1%
Salt
0.77g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 21 03:23 PM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
52
Fat
2.9g
Carbs
6.2g
Prot
0.7g
There are 52 calories in 100 g of Free & Easy Carrot & Coconut Soup.
Calorie Breakdown: 49% fat, 46% carbs, 5% prot.

Related Soups from Free & Easy:

Lentil & Red Pepper Soup

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Three Bean Chilli
Vegetable Balti
Dairy Free Cheese Flavour Sauce Mix
Gluten Free Vegetable Gravy Sauce Mix
  View all Free & Easy Products

Other types of Soups:

Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
Miso Soup
Tomato Soup
Chicken Noodle Soup
  View More Soups Nutritional Info
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