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Four Seasons

Honey Glazed Roast Parsnips

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
4.30g
6%
Saturated Fat
0.500g
3%
Carbohydrates
22.00g
8%
Sugar
5.00g
6%
Fibre
6.0g
Protein
1.70g
3%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Oct 15 06:39 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (29%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
4.3g
Carbs
22g
Prot
1.7g
There are 145 calories in 100 g of Four Seasons Honey Glazed Roast Parsnips.
Calorie Breakdown: 29% fat, 66% carbs, 5% prot.

More products from Four Seasons:

Rustic Roasting Vegetables
Hash Browns
Small New Potatoes in Water
Potato Waffle
Peri Peri Fries
  View all Four Seasons Products

Other types of Parsnips:

Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Creamed Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
  View More Parsnips Nutritional Info
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