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Parsnips

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
314 kj
4%
75 kcal
Fat
0.3g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.112g
Polyunsaturated Fat
0.047g
Carbohydrates
17.99g
7%
Sugar
4.8g
5%
Fibre
4.9g
Protein
1.2g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
375mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
0.3g
Carbs
17.99g
Prot
1.2g
There are 75 calories in 100 grams of Parsnips.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 cup slices 100

Related types of Parsnips:

Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
Creamed Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
  View More Parsnips Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Onions
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Tesco Roasting Parsnips
Tesco Parsnips
Cooked Parsnips (Fat Added in Cooking)
Toby Carvery Honey Roast Parsnips - Deck Portion
Aunt Bessie's Honey Glazed Roast Parsnips
  View More
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