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Four Seasons

Cheesy Hash Browns

Nutrition Facts
Serving Size
2 pieces (105 g)
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
15.30g
22%
Saturated Fat
4.800g
24%
Carbohydrates
21.60g
8%
Sugar
1.20g
1%
Fibre
3.0g
Protein
3.20g
6%
Salt
1.14g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Nov 22 06:40 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (58%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
243
Fat
15.3g
Carbs
21.6g
Prot
3.2g
There are 243 calories in 2 pieces (105 g) of Four Seasons Cheesy Hash Browns.
Calorie Breakdown: 58% fat, 36% carbs, 5% prot.

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