Food database and calorie counter

Carbs in Lettuce

Nutritional information for a variety of types and serving sizes of Lettuce is shown below.

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Popular types of Lettuce

Net C(g) Sugar(g) Fibre(g)
Total Carbs(g)

Lettuce

1 cup of shredded or chopped 0.93 0.97 0.7 1.63
100 g 1.77 1.76 1.2 2.97

Green Leaf Lettuce

1 cup of shredded 0.50 0.28 0.5 1.00
100 g 1.49 0.78 1.3 2.79

Mixed Salad Greens

1 cup of shredded or chopped 0.66 0.48 1.1 1.76
100 g 1.20 0.88 2.0 3.20

Foods related to Lettuce:

Cabbage Carrots Onions Salads
Spinach Tomatoes Vegetables

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