Food database and calorie counter

Fish Said Fred

Big Cod Fillets

Nutrition Facts

Serving Size

100 g

Energy

381 kj

91 kcal

Fat

0.20g

Saturated Fat

0.100g

Carbohydrates

1.00g

Sugar

0.10g

Fibre

0.6g

Protein

23.00g

46%

Salt

0.17g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Jan 24 12:57 PM

Source: FatSecret Platform API

of RDI*

(91 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (2%)

Protein (94%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

Prot

23g

There are 91 calories in 100 g of Fish Said Fred Big Cod Fillets.

Calorie Breakdown: 2% fat, 4% carbs, 94% prot.

Related Fish from Fish Said Fred:

Sea Bream Fillets
Sea Bass Fillets

Other types of Cod:

Cod
Pacific Cod
Atlantic Cod
Baked or Grilled Cod
Fried Battered Cod
Baked Breaded or Battered Cod
	View More Cod Nutritional Info

Other types of Fish:

Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Fish
	View More Fish Nutritional Info

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