Food database and calorie counter

M&S Food

Battered Cod Fillets

Nutrition Facts

Serving Size

100 g

Energy

828 kj

10%

198 kcal

Fat

10.90g

16%

Saturated Fat

1.000g

Carbohydrates

13.30g

Sugar

0.90g

Fibre

0.3g

Protein

11.60g

23%

Salt

0.58g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Aug 23 09:53 AM

Source: FatSecret Platform API

10%

of RDI*

(198 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (50%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

198

Fat

10.9g

Carbs

13.3g

Prot

11.6g

There are 198 calories in 100 g of M&S Food Battered Cod Fillets.

Calorie Breakdown: 50% fat, 27% carbs, 23% prot.

Related Cod from M&S Food:

Cod Fillet with Potato Pea Crush
Cod Fillets

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Plain Scone
Deli Style Coleslaw
Avocado, Feta & Grain Salad
Filo Pastry
Blueberry Muffins
	View all M&S Food Products

Other types of Cod:

Baked or Grilled Cod
Pacific Cod
Cod
Atlantic Cod
Fried Battered Cod
Baked Breaded or Battered Cod
	View More Cod Nutritional Info

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