Food database and calorie counter

Eridanous

Mussels

Nutrition Facts

Serving Size

100 g

Energy

699 kj

167 kcal

Fat

9.10g

13%

Saturated Fat

1.300g

Carbohydrates

2.20g

Sugar

0.70g

Fibre

0.0g

Protein

18.90g

38%

Salt

1.80g

30%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 May 24 01:51 PM

Source: FatSecret Platform API

of RDI*

(167 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (49%)

Protein (45%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

167

Fat

9.1g

Carbs

2.2g

Prot

18.9g

There are 167 calories in 100 g of Eridanous Mussels.

Calorie Breakdown: 49% fat, 5% carbs, 45% prot.

More products from Eridanous:

Pitted Green Olives in Brine
Pastitsio
Kalamaki
Fava Spread
Semi-Hard Cheese
	View all Eridanous Products

Other types of Mussels:

Blue Mussels
Mussels
Mussels with Tomato-Based Sauce (Mixture)
Steamed or Poached Mussels
Cooked Mussels
	View More Mussels Nutritional Info

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