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Dole

Triple Berry

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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
6.90g
3%
Sugar
5.50g
6%
Fibre
4.2g
Protein
0.80g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 22 Feb 18 10:10 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
44
Fat
0.5g
Carbs
6.9g
Prot
0.8g
There are 44 calories in 100 g of Dole Triple Berry.
Calorie Breakdown: 13% fat, 78% carbs, 9% prot.

More products from Dole:

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Raspberries
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Pineapple in Juice
Blueberries
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Apples
Bananas
Peaches
Strawberries
Raspberries
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