Food database and calorie counter

Colour Fit

Roast Vegetables

Nutrition Facts

Serving Size

1 serving (545 g)

Energy

960 kj

11%

230 kcal

Fat

7.90g

11%

Saturated Fat

1.200g

Trans Fat

0.000g

Monounsaturated Fat

5.000g

Polyunsaturated Fat

1.200g

Carbohydrates

41.08g

16%

Sugar

17.20g

19%

Fibre

11.1g

Protein

4.87g

10%

Salt

0.03g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Aug 19 06:02 PM

Source: FatSecret Platform API

11%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (28%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

230

Fat

7.9g

Carbs

41.08g

Prot

4.87g

There are 230 calories in 1 serving (545 g) of Colour Fit Roast Vegetables.

Calorie Breakdown: 28% fat, 64% carbs, 8% prot.

Related Mixed Vegetables from Colour Fit:

Ratatouille

Related Vegetables from Colour Fit:

Zucchini Pasta with Lemon Sauce
Stuffed Peppers
Turmeric Garlic and Rosemary Roasties
Sweet Potato Wedges
Salt and Pepper Sweet Potato Chips
Sweet Potato Hash
	View More Colour Fit Vegetables Products

Other types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
	View More Mixed Vegetables Nutritional Info

Other types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Lettuce
Spinach
Carrots
	View More Vegetables Nutritional Info

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