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Nutrition Facts
Serving Size
1 serving (240 g)
Energy
1577 kj
19%
377 kcal
Fat
8.37g
12%
Saturated Fat
2.800g
14%
Trans Fat
0.100g
Monounsaturated Fat
0.900g
Polyunsaturated Fat
0.100g
Carbohydrates
64.48g
25%
Sugar
8.60g
10%
Fibre
6.8g
Protein
13.48g
27%
Salt
0.20g
3%
Cholesterol
13mg
Last updated: 19 Aug 19 06:02 PM
Calorie Breakdown:
Carbohydrate (67%)
Fat (19%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
377
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Fat
8.37g
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Carbs
64.48g
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Prot
13.48g
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There are 377 calories in 1 serving (240 g) of Colour Fit Porridge. |
Calorie Breakdown: 19% fat, 67% carbs, 14% prot. |
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