Food database and calorie counter  

Colour Fit

Overnight Oats

Nutrition Facts
Serving Size
1 serving (277 g)
per serve
% RI*
Energy
1554 kj
19%
371 kcal
Fat
9.14g
13%
Saturated Fat
1.100g
6%
Trans Fat
0.000g
Monounsaturated Fat
3.000g
Polyunsaturated Fat
3.800g
Carbohydrates
54.95g
21%
Sugar
2.70g
3%
Fibre
11.7g
Protein
18.91g
38%
Salt
0.42g
7%
Cholesterol
1mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Aug 19 06:59 PM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
371
Fat
9.14g
Carbs
54.95g
Prot
18.91g
There are 371 calories in 1 serving (277 g) of Colour Fit Overnight Oats.
Calorie Breakdown: 22% fat, 58% carbs, 20% prot.

Related Oats from Colour Fit:

Overnight Oats VE
Banana and Peanut Butter Overnight Oats
Overnight Oats Vanilla and Blueberry

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Nut Butter Protein Brownies
Carrot Cake
Mug Souffle
OnePot Zucchini Mushroom Pasta
  View all Colour Fit Products

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Moma Jumbo Oat Porridge Golden Syrup
Oatly Light Oat Drink
Kellogg's Crunchy Oat Granola Mixed Berries
Harvest Morn Protein Granola Berry
GSN Overnight Oats - Blueberry Blast
Nairn's Toffee Oat Biscuit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.