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Colour Fit

Oriental Tofu and Edamame Buddha Bowl

Nutrition Facts
Serving Size
1 serving (667.6 g)
per serve
% RI*
Energy
2569 kj
31%
614 kcal
Fat
21.40g
31%
Saturated Fat
3.900g
20%
Trans Fat
0.000g
Monounsaturated Fat
7.600g
Polyunsaturated Fat
7.800g
Carbohydrates
81.10g
31%
Sugar
8.20g
9%
Fibre
13.7g
Protein
33.04g
66%
Salt
4.64g
77%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 07:00 PM
31%
of RDI*
(614 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (30%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
614
Fat
21.4g
Carbs
81.1g
Prot
33.04g
There are 614 calories in 1 serving (667.6 g) of Colour Fit Oriental Tofu and Edamame Buddha Bowl.
Calorie Breakdown: 30% fat, 50% carbs, 20% prot.

Related Tofu from Colour Fit:

Scrambled Tofu

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Other types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature, without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  View More Edamame Nutritional Info

Other types of Tofu:

Fried Tofu
Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Soft Silken Tofu
  View More Tofu Nutritional Info
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