Food database and calorie counter  

Co-Op

Tuna Mayo Sandwich

Nutrition Facts
Serving Size
1 pack (135 g)
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
6.30g
9%
Saturated Fat
0.800g
4%
Carbohydrates
33.00g
13%
Sugar
2.80g
3%
Fibre
1.8g
Protein
17.00g
34%
Salt
0.85g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Mar 24 08:58 AM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (22%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
259
Fat
6.3g
Carbs
33g
Prot
17g
There are 259 calories in 1 pack (135 g) of Co-Op Tuna Mayo Sandwich.
Calorie Breakdown: 22% fat, 51% carbs, 26% prot.

Related Sandwiches from Co-Op:

Bacon & Tomato Sauce Sandwich
Tuna & Sweetcorn Sandwich
Bacon, Lettuce & Tomato Sandwich
Tuna Crunch Sub Roll
Chipotle Bean & Cheese Wrap
Salmon & Cucumber Sandwich
  View More Co-Op Sandwiches Products

More products from Co-Op:

Sunsoaked Tomatoes
Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
  View all Co-Op Products

Other types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Tomato & Mozzarella Croissant
Pizza Hut Toasted 3 Cheese Melt
Starbucks Oak Smoked Ham and Cheese Toastie
Pizza Hut Mac N Cheese Melt
Pizza Hut Spicy Veg Melt
YO! Sushi Smoked Salmon & Eggs on Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.