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Co-Op

Super Seeded Breakfast Blend

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2255 kj
27%
539 kcal
Fat
43.00g
61%
Saturated Fat
4.900g
25%
Carbohydrates
6.00g
2%
Sugar
2.10g
2%
Fibre
16.0g
Protein
25.00g
50%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Sep 20 04:22 PM
27%
of RDI*
(539 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (76%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
539
Fat
43g
Carbs
6g
Prot
25g
There are 539 calories in 100 g of Co-Op Super Seeded Breakfast Blend.
Calorie Breakdown: 76% fat, 5% carbs, 20% prot.

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