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Co-Op

Hickory Almonds

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
% RI*
Energy
531 kj
6%
127 kcal
Fat
11.00g
16%
Saturated Fat
0.800g
4%
Carbohydrates
1.50g
1%
Sugar
1.30g
1%
Fibre
1.2g
Protein
4.80g
10%
Salt
0.18g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Oct 21 04:52 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (80%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
127
Fat
11g
Carbs
1.5g
Prot
4.8g
There are 127 calories in 1 serving (20 g) of Co-Op Hickory Almonds.
Calorie Breakdown: 80% fat, 5% carbs, 15% prot.

Related Almonds from Co-Op:

Whole Almonds
Sliced Fruit Loaf
Ground Almonds
Loaded Granola Bar

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Blanched Almonds
Almonds
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Dry Roasted Almonds (with Salt Added)
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  View More Almonds Nutritional Info

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