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Co-Op

Garlic & Cheese Flatbread

Nutrition Facts
Serving Size
1/4 flatbread (66 g)
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
6.20g
9%
Saturated Fat
2.200g
11%
Carbohydrates
28.00g
11%
Sugar
2.10g
2%
Fibre
1.5g
Protein
6.20g
12%
Salt
0.66g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Dec 21 12:08 PM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (29%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
6.2g
Carbs
28g
Prot
6.2g
There are 195 calories in 1/4 flatbread (66 g) of Co-Op Garlic & Cheese Flatbread.
Calorie Breakdown: 29% fat, 58% carbs, 13% prot.

Related Flatbread from Co-Op:

Garlic & Herb Dough Balls
Chimichurri Chicken Flatbread
Mature Cheddar & Balsamic Onion Flatbread

More products from Co-Op:

Sunsoaked Tomatoes
Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
  View all Co-Op Products

Other types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Roti
Indian Flatbread Naan
  View More Flatbread Nutritional Info
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