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Co-Op

Braised Steak & Mash

Nutrition Facts

Serving Size

1 pack (400 g)

Energy

1469 kj

18%

351 kcal

Fat

8.40g

12%

Saturated Fat

3.200g

16%

Carbohydrates

37.00g

14%

Sugar

4.00g

Fibre

3.3g

Protein

31.00g

62%

Salt

3.50g

58%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Feb 20 12:54 PM

Source: FatSecret Platform API

18%

of RDI*

(351 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (22%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

351

Fat

8.4g

Carbs

37g

Prot

31g

There are 351 calories in 1 pack (400 g) of Co-Op Braised Steak & Mash.

Calorie Breakdown: 22% fat, 43% carbs, 36% prot.

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