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By Sainsbury's

Mashed Potato

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
3.50g
5%
Saturated Fat
2.400g
12%
Monounsaturated Fat
1.000g
Polyunsaturated Fat
0.100g
Carbohydrates
15.00g
6%
Sugar
0.50g
1%
Fibre
1.0g
Protein
2.30g
5%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jan 23 12:07 PM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (31%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
3.5g
Carbs
15g
Prot
2.3g
There are 103 calories in 100 g of By Sainsbury's Mashed Potato.
Calorie Breakdown: 31% fat, 60% carbs, 9% prot.

Related Mashed Potatoes from By Sainsbury's:

British Mashed Potato
Mashed British Potato
Sausages & Mash

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Other types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
  View More Mashed Potatoes Nutritional Info

Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info
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