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By Sainsbury's

Instant Mashed Potato

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
0.70g
1%
Saturated Fat
0.400g
2%
Carbohydrates
12.00g
5%
Sugar
0.80g
1%
Fibre
1.1g
Protein
1.50g
3%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Sep 16 12:08 PM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
0.7g
Carbs
12g
Prot
1.5g
There are 62 calories in 100 g of By Sainsbury's Instant Mashed Potato.
Calorie Breakdown: 10% fat, 80% carbs, 10% prot.

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