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By Sainsbury's

Lentil Dhal Soup

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
8.10g
12%
Saturated Fat
3.900g
20%
Carbohydrates
19.80g
8%
Sugar
4.20g
5%
Fibre
6.6g
Protein
9.00g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Oct 17 07:28 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
8.1g
Carbs
19.8g
Prot
9g
There are 201 calories in 1/2 pot (300 g) of By Sainsbury's Lentil Dhal Soup.
Calorie Breakdown: 39% fat, 42% carbs, 19% prot.

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