Food database and calorie counter  

Bodybuilding Warehouse

Premium Lux Protein Flapjack

Nutrition Facts
Serving Size
1 bar (75 g)
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
4.20g
6%
Saturated Fat
1.400g
7%
Carbohydrates
33.50g
13%
Sugar
3.40g
4%
Fibre
8.9g
Protein
20.00g
40%
Salt
0.13g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Feb 21 02:52 PM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (15%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
248
Fat
4.2g
Carbs
33.5g
Prot
20g
There are 248 calories in 1 bar (75 g) of Bodybuilding Warehouse Premium Lux Protein Flapjack.
Calorie Breakdown: 15% fat, 53% carbs, 32% prot.

Related Oats from Bodybuilding Warehouse:

Ultrafine Ground Oats

Related Protein Powder from Bodybuilding Warehouse:

Pure Whey
Performance Protein
Performance Mass
Premium Whey

More products from Bodybuilding Warehouse:

Peanut Butter Crunchy
Cream of Rice
  View all Bodybuilding Warehouse Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
  View More Oats Nutritional Info

Other types of Chocolate:

Milk Chocolate
Baking Chocolate Squares
Dark Chocolate
Plain Chocolate
White Chocolate Chips
Chocolate Chips
  View More Chocolate Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lidl Cookies and Cream Protein Bar
PhD Diet Plant Strawberries & Cream
Nutrition X Big Whey Protein Powder - Banana
Milbona High Protein Drink Strawberry
OstroVit Standard WPC80.Eu Vanilla Flavour
Linwoods Protein Overnight Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.