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Birds Eye

Omega 3 Fish Fingers (4)

Nutrition Facts
Serving Size
4 fish fingers (112 g)
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
10.00g
14%
Saturated Fat
0.800g
4%
Carbohydrates
22.00g
8%
Sugar
1.00g
1%
Fibre
0.9g
Protein
14.00g
28%
Salt
0.94g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Apr 24 08:33 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
10g
Carbs
22g
Prot
14g
There are 236 calories in 4 fish fingers (112 g) of Birds Eye Omega 3 Fish Fingers (4).
Calorie Breakdown: 38% fat, 38% carbs, 24% prot.

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