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Bernard Matthews

Turkey Ham Wafer Thin

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
4.80g
7%
Saturated Fat
1.300g
7%
Carbohydrates
3.70g
1%
Sugar
1.10g
1%
Fibre
0.0g
Protein
12.90g
26%
Salt
2.40g
40%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Sep 23 07:08 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (39%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

Bernard Matthews Turkey Ham Wafer Thin
 

Nutritional Summary:

Cals
110
Fat
4.8g
Carbs
3.7g
Prot
12.9g
There are 110 calories in 100 g of Bernard Matthews Turkey Ham Wafer Thin.
Calorie Breakdown: 39% fat, 14% carbs, 47% prot.

Related Ham from Bernard Matthews:

Turkey Ham Chunks
Turkey Ham Wafer Thin
Cheese Hamwich
Turkey Ham

Related Turkey from Bernard Matthews:

Turkey Unicorns
Turkey Jetters
Golden Breaded Turkey Steaks
Turkey Dinosaurs
Mini Kievs
Golden Turkey Drummers
  View More Bernard Matthews Turkey Products

Other types of Ham:

Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham
Fresh Ham
  View More Ham Nutritional Info

Other types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info
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