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Benus

Multigrain Bread

Nutrition Facts
Serving Size
1 serving (71 g)
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
2.00g
3%
Saturated Fat
0.000g
0%
Carbohydrates
23.00g
9%
Sugar
3.00g
3%
Fibre
8.0g
Protein
4.00g
8%
Salt
0.88g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Mar 20 02:04 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
140
Fat
2g
Carbs
23g
Prot
4g
There are 140 calories in 1 serving (71 g) of Benus Multigrain Bread.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

More products from Benus:

Whole Grain Rye Bread
Four Grain Bread
Whole Grain Wholemeal Bread
Protein Bread
  View all Benus Products

Other types of Multigrain Bread:

Multigrain Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Multigrain Bread with Raisins
Toasted Multigrain Bread
Toasted Multigrain Bread with Raisins
Reduced Calorie High Fibre Multigrain Bread
  View More Multigrain Bread Nutritional Info
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