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Belbake

Desiccated Coconut

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2803 kj
34%
670 kcal
Fat
64.50g
92%
Saturated Fat
57.200g
286%
Carbohydrates
7.40g
3%
Sugar
7.40g
8%
Fibre
16.3g
Protein
6.90g
14%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 May 18 02:30 AM
34%
of RDI*
(670 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (91%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
670
Fat
64.5g
Carbs
7.4g
Prot
6.9g
There are 670 calories in 100 g of Belbake Desiccated Coconut.
Calorie Breakdown: 91% fat, 5% carbs, 4% prot.

More products from Belbake:

Low Fat Rice Pudding
Rice Pudding
Baking Powder
Strong White Bread Flour
Custard
  View all Belbake Products

Other types of Coconuts:

Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut
Sweetened Dried Coconut Meat
Coconut Water
  View More Coconuts Nutritional Info
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