Food database and calorie counter

Asda

Golden Linseeds

Nutrition Facts

Serving Size

100 g

Energy

2050 kj

25%

490 kcal

Fat

34.00g

49%

Saturated Fat

3.100g

16%

Carbohydrates

0.90g

Sugar

0.90g

Fibre

34.0g

Protein

28.00g

56%

Salt

0.02g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 18 Nov 19 10:02 PM

Source: FatSecret Platform API

24%

of RDI*

(490 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (73%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

490

Fat

34g

Carbs

0.9g

Prot

28g

There are 490 calories in 100 g of Asda Golden Linseeds.

Calorie Breakdown: 73% fat, 1% carbs, 27% prot.

Related Seeds from Asda:

Hemp Seeds
Pumpkin Seeds
Four Seed Mix
Three Seed Mix
Multigrain Crackers
Sunflower Seeds
	View More Asda Seeds Products

More products from Asda:

Whole Mackerel
Rosemary Breadsticks
Chunky Chicken
Mild and Tender Mixed Baby Leaf
Peppery Kiln Roasted Mackerel Fillets
	View all Asda Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Chia Bia Whole Chia Seeds
	Ikea Pumpkin Seed Roll
	Nature's Heart Chilli & Lemon Crunch
	Kellogg's Special K Protein Nuts, Clusters & Seeds
	Warburtons Gluten Free Seeded
	Linwoods Cold Milled Flaxseed

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.