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Asda Chosen By You

Mackerel Fillets in Brine

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
11.00g
16%
Saturated Fat
2.800g
14%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
22.00g
44%
Salt
1.78g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Feb 16 03:39 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

Asda Chosen By You Mackerel Fillets in Brine
 

Nutritional Summary:

Cals
187
Fat
11g
Carbs
0g
Prot
22g
There are 187 calories in 100 g of Asda Chosen By You Mackerel Fillets in Brine.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

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