Food database and calorie counter  

Asda Chosen By You

Breaded Chunky Haddock Fillets

Nutrition Facts
Serving Size
1 fillet (62 g)
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
8.80g
13%
Saturated Fat
0.800g
4%
Carbohydrates
24.20g
9%
Sugar
4.40g
5%
Fibre
1.5g
Protein
17.80g
36%
Salt
1.02g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Jul 12 11:44 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
8.8g
Carbs
24.2g
Prot
17.8g
There are 250 calories in 1 fillet (62 g) of Asda Chosen By You Breaded Chunky Haddock Fillets.
Calorie Breakdown: 32% fat, 39% carbs, 29% prot.

Related Fish from Asda Chosen By You:

Jumbo Cod & Parsley Fishcakes
Battered Pollock Fillets
Tuna Steaks
Cod Fishcakes
Cod Fishcakes
Fish Fillet Burger
  View More Asda Chosen By You Fish Products

More products from Asda Chosen By You:

Seeded Crackers
Orange & Pineapple Double Strength Squash
Reduced Fat Rice Pudding
Oatcakes
Piri Piri Seasoning
  View all Asda Chosen By You Products

Other types of Haddock:

Fried Battered Haddock
Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Baked or Grilled Haddock
Haddock
Baked Breaded or Battered Haddock
  View More Haddock Nutritional Info

Other types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Beer-Battered Haddock & Chips with Peas
Wetherspoon Freshly Battered Small Haddock and Chips - Peas
Cook Smoked Haddock & Leek Risotto
Slimming World Smoked Haddock Kedgeree
Brewers Fayre Beer-Battered Haddock & Chips with Mushy Peas
Co-Op Truly Irresistible Smoked Haddock Florentine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.