Food database and calorie counter

Asda Chosen By You

Fat Free Natural Yogurt

Nutrition Facts

Serving Size

200 g

Energy

460 kj

110 kcal

Fat

0.40g

Saturated Fat

0.000g

Carbohydrates

15.40g

Sugar

15.40g

17%

Fibre

0.0g

Protein

11.20g

22%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Apr 15 01:26 AM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (3%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

0.4g

Carbs

15.4g

Prot

11.2g

There are 110 calories in 200 g of Asda Chosen By You Fat Free Natural Yogurt.

Calorie Breakdown: 3% fat, 56% carbs, 41% prot.

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Other types of Yoghurt:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.