Food database and calorie counter

Asda Chosen By You

Fat Free Natural Yogurt

Nutrition Facts

Serving Size

100 g

Energy

230 kj

55 kcal

Fat

0.20g

Saturated Fat

0.000g

Carbohydrates

7.70g

Sugar

7.70g

Fibre

0.0g

Protein

5.60g

11%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Apr 15 01:26 AM

Source: FatSecret Platform API

of RDI*

(55 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (3%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

7.7g

Prot

5.6g

There are 55 calories in 100 g of Asda Chosen By You Fat Free Natural Yogurt.

Calorie Breakdown: 3% fat, 56% carbs, 41% prot.

Related Yoghurt from Asda Chosen By You:

Strawberry Yoghurt
Fat Free Prune Yogurt
Yoghurt
Fat Free Vanilla Yogurt
Greek Style Yoghurt with Honey
Coconut Yogurt
	View More Asda Chosen By You Yoghurt Products

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Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Lowfat Plain Yoghurt
	View More Yoghurt Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.