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Nutrition Facts
Serving Size
100 g
Energy
293 kj
4%
70 kcal
Fat
0.50g
1%
Saturated Fat
0.300g
2%
Carbohydrates
4.30g
2%
Sugar
4.30g
5%
Protein
12.00g
24%
Salt
0.00g
0%
Last updated: 12 Mar 17 09:01 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (6%)
Protein (69%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
70
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Fat
0.5g
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Carbs
4.3g
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Prot
12g
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| There are 70 calories in 100 g of Arla Quark Cooking Cheese. |
| Calorie Breakdown: 6% fat, 25% carbs, 69% prot. |
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