Food database and calorie counter

Ape

Crunchy Coconut Bites

Nutrition Facts

Serving Size

1 pack (30 g)

Energy

619 kj

148 kcal

Fat

11.00g

16%

Saturated Fat

10.000g

50%

Carbohydrates

9.30g

Sugar

3.60g

Fibre

6.3g

Protein

2.00g

Salt

0.05g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Nov 17 09:07 AM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (69%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

148

Fat

11g

Carbs

9.3g

Prot

There are 148 calories in 1 pack (30 g) of Ape Crunchy Coconut Bites.

Calorie Breakdown: 69% fat, 26% carbs, 6% prot.

Other types of Coconuts:

Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Coconut Water
Coconut
Dried Coconut
Toasted Dried Coconut
	View More Coconuts Nutritional Info

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