Food database and calorie counter

Aldi

Protein Oats

Nutrition Facts

Serving Size

1 serving (220 g)

Energy

1134 kj

14%

271 kcal

Fat

4.30g

Saturated Fat

0.800g

Carbohydrates

43.10g

17%

Sugar

10.30g

11%

Fibre

3.3g

Protein

13.50g

27%

Salt

0.06g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Nov 21 02:55 AM

Source: FatSecret Platform API

14%

of RDI*

(271 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (15%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

271

Fat

4.3g

Carbs

43.1g

Prot

13.5g

There are 271 calories in 1 serving (220 g) of Aldi Protein Oats.

Calorie Breakdown: 15% fat, 65% carbs, 20% prot.

Related Oats from Aldi:

Instant Oats Mixed Berry
Oat Milk
Mighty Oaty Flapjack
Cauliflower Cheese Pie with Oat Crumble
Organic Porridge Oats

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	View all Aldi Products

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
	View More Oats Nutritional Info

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